“To say that Sarah’s Mind Makeover Academy program is life altering is putting it mildly. Sarah’s class takes the idea of The Secret and thoroughly dives into its inception.  She spends time in explaining where our negative thoughts come from;  the neural pathways  that have been entrenched from years and years of thoughts and beliefs, coming from our upbringing and our families.  After you become aware of where your thoughts are coming from, she gives you tools and exercises to reprogram how you think about things. The common phrase, “ you make your own reality”, starts to become reality.  You become empowered  with your own positive beliefs, and knowing that you can achieve your goals. When I first started her class, I was frustrated with a number of areas in my life ( especially picking up the pieces from the pandemic). But Sarah‘s knowledge and teachings helped me to become clear on where the problems are, and what I can do to help motivate myself to make the necessary changes so I can get to where I want to go. And her weekly coaching sessions she would dive deep into issues that would come up, and help make sense of them, so we can move forward. Sarah is highly trained and knowledgeable, and very generous with her knowledge. Like I said, at the beginning, Sarah’s class can truly be transformative and life-changing. It doesn’t happen overnight though, it takes consistent work on a daily basis. But once you are willing, anything can happen. Can’t wait to see what the next chapter in my life entails. Thanks Sarah!”